Webster Wellness Fair (3rd Annual)

Open to all students, faculty and staff!

Students, Faculty and Staff -- Save Wednesday September 17 from 11a to 1p to attend the 3rd Annual Webster Wellness Fair!  This year’s theme is “Break Out of Your Box” – in other words, explore a new workout, a different food, an alternative setting – be strategic and plan ahead!   Join us at Grant Gymnasium to talk to wellness experts, enjoy free samples of food and materials, attend fitness demonstrations, experience a relaxing chair massage, and get a chance to win fun fitness giveaways!  Speaking of “breaking out of your box “ – Save the date to come to the FAIR!

See more detailed information under “Events/Programs” on the Webster Wellness blogQuestions?  Contact wellness@webster.edu, or any member of the Webster Wellness Committee.  These opportunities are brought to you by Webster Wellness to help you make positive life-style changes to help improve your overall health and well-being. #gorlokstrong

 

REACH for a #gorlokstrong bike blender smoothie. Sponsored
by Mindful by Sodexo.


• STRETCH OUT at our Fitness Workshops sponsored by St. Louis Fitness & Wellness Group


• 11:30 a.m. - Yoga with Gladys Smith, Counseling and
Life Development


• 12:15 p.m. - 5 Minute Workouts with Brian Byrd, Owner,
St. Louis Fitness & Wellness Group


• RECEIVE a FREE St. Louis FITCLUB REWARDS CARD worth $25 towards local wellness services


• TOUR the Fitness Center with the Gorlok Fitness Club and
ENGAGE in chess with the SPICE Chess Team members


• SETTLE IN for a FREE Chair Massage by “Back to Work”


• GET SCREENED at the Committed to Health Chiropractic Center and Mississippi Value Blood Center and SUPPORT Delta Phi Epsilon’s “Delete Blood Cancer” drive and Health Research through Volunteer for Health


• PLAY for fun and recreation in our RECESS AREA


• TRY healthy food and nutrition samples from local growers
and vendors Webster Groves Farmers Market, Fruit My Cube,
The Natural Way, Smoothie King.


• EXPLORE Wellness exhibitors and their giveaways: American Heart Association and Go Red, Club Fitness, Diversity Awareness Partnership, Enterprise Bank & Trust, GirlTrek, livewellstlouis.org, Metro Transit, Ridefinders, St. Louis County Smoking Cessation, ScholarShop, Siteman Cancer Center, Southside Cyclery, Title Boxing, Virtual Diabetes Prevention, Webster Eye Care Center, YMCA.


• SUPPORT Webster University exhibitors such as Behavioral and Social Sciences Club (BASS), Counseling & Life Development, Student Health Services, Sustainability, Campus Activities, Campus Dining, Webster Staff Alliance, Campus Ministries, Webster Wellness, Webster Works Worldwide and more!


• ENTER your name for a chance at a PRIZE. Drawings every 30
minutes with GRAND PRIZES from our generous vendors and
including Garmin Forerunner 10! Extended sites, submit your
entry through wellness@webster.edu.

Wednesday, September 17, 2014 at 11:00am to 1:00pm

University Center, Grant Gymnasium
175 Edgar Rd, Webster Groves, MO 63119

Event Type

Student Events, University Events

Categories

Divisions, Human Resources

Tags

health, wellness

Website

http://webster.edu/wellness

Hashtag

#gorlokstrong

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