Workshop Overview

This session delves into the profound effects of digital technologies— such as smartphones, tablets, and computers—on children’s and teenagers’ well-being.

Objectives

1. The Science Behind Screen Time: Understanding the latest research on how digital screens influence brain development, mental health, attention span, social interactions, and sleep patterns.
2. Physical Health Impacts: Addressing issues related to posture, vision, hearing, and the overall physical toll of prolonged screen exposure.
3. Psychological and Behavioral Concerns: Exploring topics such as screen addiction, cyberbullying, the effects of social media, and the world of video gaming.
4. Practical Solutions: Offering strategies to help reduce the negative effects of digital technology, empowering educators with tools to help build healthier screen habits.

Trainer Meltem Kusku is a Counselor (MA), Researcher, and Author of the book Screen Children, endorsed by the renowned Dr. Gabor Maté.