Are you looking for a way to stay active, stay connected, and boost your immunity in these times of "social distancing"? Come join our free, virtual Tai Chi, Qi Gong and Meditation class offered specially for the Webster University community.

Join us each Tuesday and Thursday at 12:40pm (CST) for a 20 minute group lesson lead by expert teacher Violet Li.

Registration is not required, but recommended. Registrants will be invited to receive reminders an hour before the start of each session and will receive emails after each session with a link to a recording of the session:

Register here: https://forms.gle/oenpH9aaBoMn7BnHA

Meditation, Tai Chi and Qigong have great health benefits for the mind and body. Let's stay healthy and connected as a community in these unusual times!

Bio: Master Violet Li is a 12 Generation of Chen Style Tai Chi Inheritor and award-winning Journalist on Tai Chi & Qigong with a global readership of 40-some countries. She has taught thousands of people both locally and nation-wide and trained over several dozen instructors. She was also an adjunct professor of Mass Communications at Webster University.