Doing Better Today (DBT) Skills Group (Cancelled)

Interested in learning new skills to manage anxiety, depression or relationship problems? DBT Skills class is focused on teaching people skills they can use in everyday living to allow them to feel more mindful, more in control of their emotions, and have better relationships and coping skills when under extreme pressure. Come and join in on having a life worth living!

Email samanthasipple86@webster.edu in advance with questions, or if you would like to join.

Monday, October 12 at 2:00pm to 3:30pm

Online

Event Type

Student Events, Student Affairs

Categories

Campus Activities, Divisions

Website

https://involved.webster.edu/event/62...

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