Central Time Events

Thursday, February 6

Free Yoga Session!

Start your February off on the right foot with stress reducing Yoga! Open for Faculty, Staff, and Students. Bring your favorite Yoga mat (or a blanket/towel...

Using Stress as a Motivator

Stress is misunderstood. In this workshop, we will discuss how to better understand stress management as a vital warning system and stimulus. WebEx:...

Thursday, February 6